Broccoli & Cauliflower Balls/ Qofte me brokoli dhe lulelaker


Tired of less healthy, fried meat-balls?
Try some vegetable balls then;)
This one is one of my favorites.Easy to prepare and much healthier:)

Ingredients used ;

1 bunch of broccoli
1 bunch of cauliflower
1 bunch of fresh dill
1 bunch of fresh parsley
2 eggs
1 spoon of flour
200 gr of curd
black pepper

Steam cook the broccoli and cauliflower.Chop and mix them altogether with dill and parsley in a mixer.Mix them with the 2 eggs ,flour, pepper & salt afterwards.
You may fry them, but i advice you to simply bake them, to save yourself the calories and side effects ­čÖé
Bon App├ętit

Qofte me brokoli dhe lulelaker

Perberesit e qofteve :

disa lulka brokoli dhe lulelakre.
koper dhe majdanoz i fresket.
2 veze
nje luge miell
200 gr gjize
kripe dhe piper i zi

Gatuajeni brokolin dhe lulelakren ne avull.Me tej copetojini dhe perzijini bashke brokolin, lulelakren dhe majdanozin e kopren ne mikser.
Perzijini ne fund me miellin, vezet, kripe dhe piperin e zi.Brumi i qofteve, kesisoj , eshte gati.
Ju keshilloj ti piqni pastaj ne furre ne vend qe ti skuqni.

Ju befte mire:)


Categories: food, photography, recipes-in-english, veggie | Leave a comment

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