Refreshing tip of the day : Cold fruit salad


Fruit salads are some of the best things to eat during hot summer days. Nutritious and energizing , they are a must to fight the fatigue caused by dehydration.
To make this super easy fruit salad i used:


Half a melon
2 nectarines
2 apricots
half a banana
one slice of watermelon

Take the seeds of the melon away , to create a natural fruit bowl:) Cut the nectarines,apricots and banana in small pieces.Fill the melon with all of them and add the slice of watermelon on top.

Bon Appétit !


Sallate e ftohte me fruta:

Gjysem pjepri
2 nektarina
2 kajsi
gjysem banane
nje cope e vogel shalqi

Pritini nektarinat, kajsite dhe bananet holle.Hidhini te gjitha siper pjeprit te cilin e perdorni si nje tas natyral pasi ti hiqni farat.
Ju befte mire!

Categories: food, fruit, healthy, mediterranean, photography, summer | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

%d bloggers like this: